Recipes

Just because you’re away, doesn’t mean you have to eat really bad! Here is a healthy recipe for chicken cutlets – amazing taste without the guilt!

While its staying light out later and the weather in the 50's I couldn't help but want to grill! Nothing fancy except Bubba Burgers, Applegate Hot Dogs and Sweet Potato fries. I also made the Instapot Creamy Gnocchi Soup from a few weeks ago so that will last us! With...

This week I used a lot of chicken sausage to change it up.  Chicken Sausage Breakfast Frittata, Chicken Sausage Veggie Casserole and Lemon Spinach Scallop Linguine. Bought cold cuts for my husband since he doesn't care about eating bread, or he can grab leftovers and...

When will it be getting warmer out?? What a tease we had a few weeks ago with weather in the 50's. This cold just makes you want to have soup and chili and stay in on the couch. So that is exactly what we are doing! We really have the same items for breakfast each...

How have recipes been going up once a week and it's finally Taco Tuesday? Tacos are the easiest meal around and so fun! Also if you make enough, you can make them into taco salads, quesadilla's and taquitos  - so that's what we will be doing!   With the...

Isn't it funny when you have a whole day to do everything possible, but you do nothing from your to do list?? I ended up making all of this Monday morning instead of Sunday...opps! I went to Stew's on Thursday to get a few things and ended up doing all of the food...

With Valentine’s day right around the corner, surprise that significant other – or have fun with your kids – and try making these delicious whoopie pies from ONTHEMARC Events’ pastry chef, Jim Eckler. These petite treats are a pleasure to eat and super fun to make!

Good news for this week, no red meat! You never know how much red meat you eat until you write down your recipes! This week''s menus include hard boiled eggs, shredded chicken for lunch, smashed sweet potatoes as a side, sticky chicken and turkey meatballs. I did all...

While food (and football of course) is the main event at any Super Bowl gathering, every great party can use a signature cocktail, like these easy root beer floats with a caramel twist.

I don't know about you, but meal prepping is really helping with the craziness the week can bring and also keeps us on track of eating healthy during the week. I'm really enjoying the variety of these meals, making enough for the week and again also realizing how much...

Well that "snow day" was a bust! I think I would have rather had some snow so we could have gotten out and played in it, rather then sitting inside because it was raining and then freezing cold! But being inside helped me meal prep for the week, so something good came...

I have to say, last weeks meal planning and preparing went great! We ate all the food prepared, even into the weekend, so that stopped us from going out to eat, which we tend to do Friday to Sunday. We always try to not do it, but by Friday we always want something...

If you're anything like me, the last few weeks have gotten out of control: routine, sleeping, eating right and working out. I've resolved, like I do most Mondays to be better, but this time for real! I've always liked healthy foods, but something about the holidays...

by Heather Carey Nutrition Coach in Fairfield culinary nutritionist, health coach, certified whole foods chef and organic gardening enthusiast. As the holidays near I am making a point to become more mindful of what I am eating and, frankly, what is coming my way in...

These Fluffy Applesauce Pancakes are a favorite weekend breakfast recipe because they are easy to mix up, they taste sweet and comforting, and the leftovers store nicely in the fridge or freezer. They are a healthy and easy toddler breakfast that the entire family...

Need a last minute easy side dish for Thanksgiving tomorrow? Check out this delicious healthy recipe by Catherine McCord of One Potato!

Once cold weather months are upon us, we begin craving the dishes that keep us warm and stick to our ribs. One fall favorite for my family is good old fashion, macaroni and cheese.

Debra Ponzek knows something about trying to get dinner on the table after a busy day. Not only is she a successful chef—she and her husband Greg own four popular Aux Délices cafes in Fairfield County, CT, as well as an in-demand catering business and cooking school—she’s a mom of three.