In the Know

TeleHealth from Rehab Associates!

TeleHealth from Rehab Associates!

Rehabilitation Associates, Inc. is happy to offer Telehealth/E-Visits for physical therapy, occupational therapy, speech-language pathology, nutrition therapy and clinical social work!! Learn more about how this works from the comfort of your own home!

Keeping Your Mindset Strong During This Unprecedented Moment

Keeping Your Mindset Strong During This Unprecedented Moment

Kelsey Banfield of Fairfield is the Owner of The Manifesting Company. She is a coach for emerging and evolving entrepreneurs who are building powerful brands and are ready to level up their lives and solidify their rock-solid mindsets. She strongly believes that life...

Keeping The Kids Active!

Keeping The Kids Active!

Keeping the kids busy is the name of the game these days and at least it's been nice out to help from going stir crazy! We asked Sara Holland to help give us some helpful hints of what to do with these kids to keep them active!   If you don't know Sara; Sara...

What’s Available for Delivery or Curbside Pick-Up?

What’s Available for Delivery or Curbside Pick-Up?

Staying home is the most important thing we can do right now, but to help navigate these times and help our local small businesses, we've put together a list of spirit shops, restaurants, businesses that are offering curbside pick up, delivery, or shipments to your...

Stay at Home Activities!

Stay at Home Activities!

The best thing we can practice right now is SOCIAL DISTANCING.  With schools closed, and e-learning beginning next week for Fairfield Public Schools for the next few weeks, we thought it would be helpful to share some ideas on how to keep your kids occupied,...

Talking to Kids About Coronavirus: 5 Things to Remember

Talking to Kids About Coronavirus: 5 Things to Remember

Talking to Kids About Coronavirus: 5 Things to Remember   Covid-19 (often referred to as “coronavirus”) is clearly top of mind for all of us—moms, dads, and, as a result, kids. Even the littlest ears pick up things, and small kids can feel our anxiety as well as...

Lower Back Facts from Rehab Associates!

Lower Back Facts from Rehab Associates!

Low back pain (LBP) is the leading cause of disability worldwide, and is often associated with costly, ineffective and sometimes harmful care. Unhelpful beliefs about LBP are associated with greater levels of pain, disability, work absenteeism, medication use and healthcare seeking. Here, our friends are Rehabilitation Associates, Inc. identify some common unhelpful beliefs about LBP and outline how they may influence behavioral and psychological responses to pain.

The Top 5 Reasons to Upgrade/Replace your AC (from our friends at Gault)

The Top 5 Reasons to Upgrade/Replace your AC (from our friends at Gault)

Many homeowners go through a battle year over year as to whether or not it is time to replace their air conditioning system; do you prepare now and replace it or take the risk of making it through one more summer? Gault Energy & Home Solutions has polled their technicians to find out the top five reasons to replace or upgrade your AC this season.

Fairfield Health and Fitness Expo

Fairfield Health and Fitness Expo

The Fairfield Chamber of Commerce in partnership with the Town, invites the public to attend the 2020 Fairfield Health and Fitness Expo, Saturday, March 14th, held at the Fairfield University RecPlex, 11:00am – 4:00pm. “This year, the Fairfield Health and Fitness Expo...

What Kind of Siding is Best for Cold Weather?

What Kind of Siding is Best for Cold Weather?

When choosing new siding for your home, have you ever wondered what kind of siding is best for cold weather? Connecticut winters can pack a real punch and you want to make sure the siding you chose can stand up against the harsh winters we experience here.

Coronavirus 101: What do Parents need to know?

Coronavirus 101: What do Parents need to know?

Coronavirus. We’ve all been hearing a lot about it—and seeing some pretty dramatic images and stats in the news—but what exactly is it, and how concerned should we be?

Kindergarten – All you need to know for the Fall 2020!

Kindergarten – All you need to know for the Fall 2020!

For any new mom or dad in the same boat as me, getting ready to send your son or daughter off to Kindergarten in the fall seems very overwhelming, sad, and exciting all at the same time!!  Weren't they just our babies a few weeks ago, asking to be picked up and rocked...

How To Identify & Treat Pediatric Migraines

How To Identify & Treat Pediatric Migraines

We often hear about migraines in adults, but we rarely hear about what they look like in children. According to the New England Institute for Neurology and Headache (NEINH) in Stamford, between four-percent and eight-percent of children will experience a headache...

Disney on Ice

Disney on Ice

Last night we got to experience Disney on Ice and were completely blown away. Not only are the props and ice skaters amazing the look in my daughter's eyes throughout the whole thing were pure excitement! The amount of kids wearing there favorite princess costumes and...

Getting In Shape Down There After Childbirth

Getting In Shape Down There After Childbirth

The days after having a baby are a total blur with our attention focused on the new baby’s every need. But what about us as moms? With so many changes to our bodies during pregnancy, pelvic floor issues are common. Caryn McAllister with High Quality Home Therapy explains the options for healing.

Health And Wellness Guide

Health And Wellness Guide

Don't you love a New Year?! Time to restart, reset and make time for YOU in the NEW YEAR! We have partnered with these incredible local businesses to help you get started from workout studios, to wellness, organization for your everyday lifestyle, life enrichment...

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