We had the pleasure of spending the weekend in Mystic. A quick 1 hr and 15 min ride, a great hotel, with a pool and so much to do throughout the town, put it on your list! Of course we started with Mystic Pizza, a very family friendly and pretty good pizza with a lot...
For any new mom or dad, getting ready to send your son or daughter off to Kindergarten in the fall seems very overwhelming, sad, and exciting all at the same time, especially during these times!! Weren’t they just our babies a few weeks ago, asking to be picked...
Healthy Body, Healthy Mind Our 2023 Health & Wellness Guide is here!! We’ve partnered with some incredible businesses and put together this guide that is stocked full of information on local fitness classes, wellness, family life & much...
The holiday season can bring a lot of joy, fun times with family and friends and delicious food – but it can also bring a lot of stress, feel overwhelmingly busy and alter your routine when it comes to your daily schedule, movement routine and your food intake. All of...
Welcome to the Newest Member of the Coastal Orthopedics Team: Dr. Paulina Piekarska DPM We have some exciting news to share here at Coastal Orthopedics – we have another accomplished specialist joining our team – Dr. Paulina Piekarska, DPM. Meet Dr. Piekarska Dr....
The Neurolens Solution: Whether at work or home, it’s safe to assume most people spend several hours daily locked into digital devices such as smartphones, tablets, laptops, or desktops. You don’t have to take my word for it. Simply look at your weekly Screen Time...