In the Know - FairfieldCTMoms

In the Know

Fairfield – Open Space Policies

Fairfield – Open Space Policies

Starting Friday, May 1st, beaches, marinas, golf courses, and walking trails will be open WITH restrictions in the Town of Fairfield.  Please see below for all of the details.  Residents who would like to visit these open spaces MUST have a valid 2020 Fairfield...

Music with Melissa

Music with Melissa

Join Music with Melissa at 10am for thirty minutes of therapeutic music for you and your little ones. This class will provide relaxation, opportunities to connect with your babies, and a space to support each other through this crazy time. Melissa Wasserman is a Board...

Recipe Time

Recipe Time

Heather Carey, MS helped us with this week's recipes! She is a Nutritionist, chef, cooking instructor and speaker are some of her “official titles” but really, she is a woman, a mom and a partner who know firsthand how it feels to get sucked into the false promise of...

Simple Recipes

Simple Recipes

Thanks to Fairfield local Dana Angelo White, nutrition expert and F45 Brand Ambassador she has shared a few recipes with us to feed the soul and have the kids help to keep them busy! Both are simple since we should have most ingredients in your pantry! Follow her...

TeleHealth from Rehab Associates!

TeleHealth from Rehab Associates!

Rehabilitation Associates, Inc. is happy to offer Telehealth/E-Visits for physical therapy, occupational therapy, speech-language pathology, nutrition therapy and clinical social work!! Learn more about how this works from the comfort of your own home!

Keeping The Kids Active!

Keeping The Kids Active!

Keeping the kids busy is the name of the game these days and at least it's been nice out to help from going stir crazy! We asked Sara Holland to help give us some helpful hints of what to do with these kids to keep them active!   If you don't know Sara; Sara...

Stay at Home Activities!

Stay at Home Activities!

The best thing we can practice right now is SOCIAL DISTANCING.  With schools closed, and e-learning beginning next week for Fairfield Public Schools for the next few weeks, we thought it would be helpful to share some ideas on how to keep your kids occupied,...

Lower Back Facts from Rehab Associates!

Lower Back Facts from Rehab Associates!

Low back pain (LBP) is the leading cause of disability worldwide, and is often associated with costly, ineffective and sometimes harmful care. Unhelpful beliefs about LBP are associated with greater levels of pain, disability, work absenteeism, medication use and healthcare seeking. Here, our friends are Rehabilitation Associates, Inc. identify some common unhelpful beliefs about LBP and outline how they may influence behavioral and psychological responses to pain.

The Top 5 Reasons to Upgrade/Replace your AC (from our friends at Gault)

The Top 5 Reasons to Upgrade/Replace your AC (from our friends at Gault)

Many homeowners go through a battle year over year as to whether or not it is time to replace their air conditioning system; do you prepare now and replace it or take the risk of making it through one more summer? Gault Energy & Home Solutions has polled their technicians to find out the top five reasons to replace or upgrade your AC this season.

Fairfield Health and Fitness Expo

Fairfield Health and Fitness Expo

The Fairfield Chamber of Commerce in partnership with the Town, invites the public to attend the 2020 Fairfield Health and Fitness Expo, Saturday, March 14th, held at the Fairfield University RecPlex, 11:00am – 4:00pm. “This year, the Fairfield Health and Fitness Expo...

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