It’s always good when a recipe has veggies mixed in so the kids have no idea it’s healthy! We had Nikki Gallias from Every Mindful Meal help us out this week with her Turkey Meatball recipe (with zucchini inside!) Nikki is a local Health Coach teaching her...
With this crazy time we are living in it’s hard to have everything on hand for meals so we don’t have to run to the store! I haven’t been to Trader Joe’s since March 14th and that is so sad to me! I drove by last week and had tears in my eyes,...
Heather Carey, MS helped us with this week’s recipes! She is a Nutritionist, chef, cooking instructor and speaker are some of her “official titles” but really, she is a woman, a mom and a partner who know firsthand how it feels to get sucked into the false...
Thanks to Fairfield local Dana Angelo White, nutrition expert and F45 Brand Ambassador she has shared a few recipes with us to feed the soul and have the kids help to keep them busy! Both are simple since we should have most ingredients in your pantry! Follow her...
My idea of home schooling is baking and cooking! This kept us busy for a good hour! Paleo Banana Bread Ingredients -2 eggs -2 Very ripe bananas -1/4 Cup of honey -1 tsp of lemon juice -3 cups of almond flour -1 tsp of baking soda -1/8 tsp of sea salt...
Happy St. Patrick’s Day! We’ve rounded up some of our favorite recipes for this holiday, thanks to SkinnyTaste.com! Whole Wheat Irish Soda Bread INGREDIENTS baking spray 1 cup white whole wheat flour 1 cup unbleached all-purpose flour...
