By this point you have probably seen iCryo or heard about people who go. They offer one service prices as well as monthly packages to take advantage of all they offer. You can benefit from a variety of their services wether you workout daily or the day to day...
There’s nothing more enjoyable then a warm cocktail on a chilly and rainy day. Thank you Andrea Viscuso leader of Forte Team at Compass for sharing this easy recipe with us! Vodka 1 oz Cointreau ½ oz Cinnamon Simple Syrup ½ oz Fresh Squeezed OJ ½ oz Shake all,...
Fairfield Moms: What is TMJ & How Botox Can Help Did you know that everyone has TMJ, but not everyone has TMJ disorder? TMJ stands for temporomandibular joints; these are the joints that connect your lower jaw to your skull. When these joints are functioning as...
Local Mom and Fairfield University Professor, Amanda Parrish Morgan, is coming out with her first book; Stroller, this week! Some of her essays have appeared in the 2021 Connecticut Literary Anthology, Guernica, The Rumpus, The Millions, n+1, Electric...
How To Safely Return To Exercise Postpartum It’s a tale as old as time. Woman becomes pregnant. Woman goes to countless prenatal appointments where her health is closely monitored. Woman’s baby is born. Woman has ONE postpartum follow up appointment and is left to...
Mom of three. Two middle schoolers and one second grader. Founder of Inspo + Ivy online women’s boutique and lifestyle blog. Sharing all the things from fashion to recipes to mom hacks and everything in between. If you aren’t following @inspoandivy start...