Are you struggling with frequent bloating, pain, diarrhea, and/or constipation? If you’ve been diagnosed with irritable bowel syndrome (IBS), these symptoms may feel like part of your daily life. But, they don’t need to be! We were able to chat with Alyssa Lavy, MS,...
I’m Kristina Staal, owner and photographer at Kristina Staal Photography and I’m also the owner of the new Fairfield Skating Club! I’m a wife to a really supportive husband and am a stay-at-home mom to our two beautiful little girls. I absolutely...
Need a simple weeknight recipe? Marinade recipes, like this one from Layla Lisiewski, CEO and co-founder of The Local Moms Network, are a true timesaver. “I use surgical gloves for my hands, plastic wrap for the counter and Ziploc bags for marinating the chicken, for...
Wondering what to do with all of this apples after apple picking… even after you’ve sent them for lunch every day and made an apple pie? Make Caramel Apples! When cookbook author and Food Network star Melissa D’Arabian goes apple-picking, it’s her go-to move with the...
Ellen Coghlan, MS, RDN. Navigating life in today’s world, especially as a parent, can be incredibly challenging. Overnight, your child’s mental, emotional, and physical well-being becomes your top priority. While nutrition is crucial, it can also be...
October is National Breast Cancer Awareness Month, which means it’s time for Pink Pledge, the Norma Pfriem Breast Center’s annual community-wide breast cancer awareness and fundraising campaign. In addition to raising much needed funds for the patients and programs of...
