Over the past two decades their has been a major emphasis on fat loss, but very little focus on building lean body mass. Boot camps and large group training have been all the rage, but have the results supported the excitement? There is a better way… We...
Capture the fleeting moments in your life with these incredible local photographers we are featuring throughout Connecticut! We are so excited to share these photographers with you and we hope that by showcasing them, you can take advantage of their local...
Credit: Alexandra Blair Photography This story was contributed by Harvey Karp, M.D. For so many kids, back-to-school season is full of excitement! They get to pick out a new lunchbox or backpack, see old friends, play at recess, and return to a more...
Backpacks are customizable, come in all shapes, sizes and colors and are the ultimate in self-expression. But—when not worn properly, they can cause short- or long-term problems in kids’ muscles, joints and—well—back. So what’s the right way to wear and carry a...
Stay Powered During Storm Season: As a busy mom, your daily life can’t afford interruptions, especially during storm season. Unpredictable weather and power outages can throw off your routine, compromise your family’s safety, and cause major headaches. Why a...
To be clear, we have nothing against screens; there is a time and a place for them. As parents, they are a tool in our summer parenting survival kit. But come August, it can feel like the only tool we have left, now that camp is over, maybe friends are away on...
