Working out during pregnancy

I feel like there is a lot of questions about working out when pregnant and you have to listen to your body when doing anything. They say if you were working out before you got pregnant then you can continue doing what you were doing. I am not a doctor but can tell...

Meet a Dad – Lee Ganim

If you live in Fairfield you have probably been to Ganims Garden Center but did you know it’s been around for over 50 years? Owner Lee Ganim is a staple in this town. He loves to shop local and helps promote local business on his weekly radio show, he also makes...

Easy Instapot Recipes

Are you all on the Instapot train yet? I figure with all the recipes I post using it you would finally give in! I saw them at a great price at Kitchen Corner on Black Rock Turnpike, and they take Bed Bath and Beyond coupons! I found some great easy recipes on Brit...

Memorial Day Weekend!

It’s the start of summer this weekend and it’s one of my favorites. Any American holiday I love and any chance to wear red, white and blue! We like to keep it easy over here for BBQ’s and go with a few easy staple items. I love bringing chips and...

Migraine Treatments that can help you feel better, fast!

Dr. Kate Mullin is the Medical Director of Clinical Research at the New England Institute for Neurology and Headache (NEINH), a multi-disciplinary, tertiary care neurology and headache center headquartered in Stamford, CT. (To learn more about Dr. Mullin click...

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