This week’s Meet a Mom interview is with two area moms helping other moms meet their fitness goals in 2022! Loring Allen is the owner of Send Me a Trainer Southern Fairfield County and Josephine Moran is the owner of Send Me a Trainer Northern Fairfield County....
Hopkins School students are high-achievers. They love to think and learn. Our students are energized by a strong academic program, and they are willing to work hard to realize their full potential. Students who need and love a challenge flourish at Hopkins. Our school...
Monday is another day off of school and since not everyone is off you are probably looking for something for the kids to do! Here is a list of some fun local activities. Most require you to register in advance with limited seats so hurry up and register those kids!...
They say you are what you eat, and research shows that eating certain foods can help control anxiety symptoms. Of course, if you’re struggling with anxiety, you should speak to a professional about treatment options. Then, consider adding these foods to your diet to...
The first snow has fallen and winter sports and activities have started. While it should all be fun and games, the risk of injury increases with colder weather. Here are three tips to help prevent your child from being injured this winter season: Teach your child the...
Did you know that January is National Oatmeal Month? It’s a perfect family-friendly breakfast, because everyone can add their own mix-ins and toppings. You can even make it in the slow cooker overnight for an easy weekday breakfast. We love this version from The...
