Women’s Self-Defense Class

Presented by Sifu Elliot Leung of Club Kung Fu, this class will cover the following:

1 – Situational awareness – discussion on what to look for, how and where to park your car, any legal defensive weapons you may consider.

2 – Verbal, visual and mental – this is to set up boundaries and to assess the threat if any.
3 – Strikes – if physical persuasion is necessary, we teach the best way to use palms, elbows & knees.
4 – Situation defense – defense against chokes and grabs.