For any new mom or dad, getting ready to send your son or daughter off to Kindergarten in the fall seems very overwhelming, sad, and exciting all at the same time, especially during these times!! Weren’t they just our babies a few weeks ago, asking to be picked...
Healthy Body, Healthy Mind Our 2024 Health & Wellness Guide is here!! We’ve partnered with some incredible businesses and put together this guide that is stocked full of information on local fitness classes, wellness, family life & much more!! A lot of...
The holiday season can bring a lot of joy, fun times with family and friends and delicious food – but it can also bring a lot of stress, feel overwhelmingly busy and alter your routine when it comes to your daily schedule, movement routine and your food intake. All of...
Welcome to the Newest Member of the Coastal Orthopedics Team: Dr. Paulina Piekarska DPM We have some exciting news to share here at Coastal Orthopedics – we have another accomplished specialist joining our team – Dr. Paulina Piekarska, DPM. Meet Dr. Piekarska Dr....
The Neurolens Solution: Whether at work or home, it’s safe to assume most people spend several hours daily locked into digital devices such as smartphones, tablets, laptops, or desktops. You don’t have to take my word for it. Simply look at your weekly Screen Time...
By this point you have probably seen iCryo or heard about people who go. They offer one service prices as well as monthly packages to take advantage of all they offer. You can benefit from a variety of their services wether you workout daily or the day to day...
